Essential oils have been used for thousands of years; ancient peoples knew of their healing properties. These aromatics were some of the most prized possessions in the ancient world. The Egyptians were the first to recognize the theraputic properties of many oils. They created personal fragrances, used them in ritualistic ceremonies, and had herbal prescriptions and remedies documented. Did you know that when Tutankhamen's tomb was opened in 1922 they found 350 liters of plant oils, perfectly preserved in alabaster jars with plant wax seals? These oils were equivalent to gold and silver in today's world.
The Romans were fond of soaking in oil scented baths. It was the ancient Arabians who developed and refined the distillation process of creating essential oils. In the 12th century during the plaque in Europe a band of thieves was caught robbing the dead and never got infected. At trial these thieves disclosed that they were perfurmers and spice traders and had rubbed themselves with aromatics (cinnamon, clove and oregano), which helped to protect them.
With the all the talk of colds and flus this time of year, creating a room spray will help to keep you well. When essential oils are sprayed in the air, certain compounds in the oils combine with oxygen to increase the oil's antiseptic properties. A combination of clove, lemon, cinnamon and eucalyptus is a very effective anti-bacterial.
I also like creating a throat spray of 1/4 cup water, 1/4 cup fresh (strained) lemon juice, 15 drops of lemon essential oil and 5 drops peppermint oil. Place in a spray bottle, shake well and gently spray into your throat.Do you want to know more about essential oils and natural skin care and health remedies? Ask me your question...I would love to answer!
Stay well!
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